A mixed ability friendly class taught by a patient Body Control qualified instructor. All exercise broken down and differentiated for individuals
Ultima actualización 2 de Noviembre de 2018 a las 21:58 UTC
I have been attending Pilates classes since 2004 having been recommended it by my Osteo after a cycling accident.
I am Level 3 qualified and on the Register of Exercise Professionals.
Improve your posture, strength and flexibility Relieve unwanted stress & tension. Classes of 12 allows for individual care & attention enabling you to reach your goal Enjoy an hour to yourself!