This Pilates Reformer class is designed to bring balance to the body with an emphasis on flow, focus and technique. Your instructor will guide and support you through a series of strength, core stability and mobility exercises with progressions offered to increase the intensity and to challenge you. Suitable for beginners. Please contact us for advice on the most appropriate class for you if you have any ongoing injuries or concerns, or if you are pregnant. Max 6 per class
Ultima actualización 17 de Septiembre de 2023 a las 21:48 UTC
Power of Pilates is Reading's oldest Pilates studio based in Lower Earley, Reading, RG6 5SY. At the pilates studio we offer mat pilates, reformer pilates and equipment pilates using the reformer, exo chair, tower, springboard and arc. We offer mat and reformer pilates in group settings or you can book a private / one to one session. Due to the sucsess of our classes we also provide group matwork classes in Finchampstead, Wokingham and Winnersh. If you wish to train from home we can provide online and live stream pilates classes. We have a professional team of highly qualifed pilates instructors and have been establised since 2007.
You can call us on 0118 9623826 or visit our website : https://www.powerofpilates.co.uk/
