Group classes offer a dynamic menu of Reformer, Tower, Chair, Bosu, Avalon Step Barrel, Pilates Circle and more in a small group environment. Beginner and advanced classes are available.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Kelly is a Certified Pilates instructor through the Pilates Method Alliance, and began Pilates in preparation for her wedding day. The results inspired her to teach others and eventually open her own studio. Kelly excels at working closely with individuals to identify personal goals and a direct strategy for achieving them. Kelly has been through two pregnancies relying on Pilates as the main source of exercise and breath training to prepare for childbirth. The experience has given her profound insight into pregnancy and Pilates.
