The perfect way to fit exercise in your busy schedule. 1:1 sessions are personalised classes, focusing on your own individual needs. They can be arranged at the comfort of your own home, at your spare time.
Dates: Monday- Saturday 9:00-21:00
Sessions can be arranged at the comfort of your own home, at your spare time or at an agreed location.
Sessions are typically 1 hour long, but can be extended if required.
Block bookings available. (Email for more information)
INTRODUCTORY OFFER: Quote: MPIL10 for 10% and a complementary postural assessment on your first session.
Ultima actualización 1 de Julio de 2015 a las 21:27 UTC
A professional dancer and experienced teacher, with significant Pilates experience.
STOTT Pilates Certified Instructor with Level 3 REPS qualification.
Pilates became part of my regime, as I complemented my dance training, helping me improve my flexibility, balance, posture and strengthen my core. With several years of performing experience, Pilates helped me stay healthy and recover from injuries safely and quickly.
