Bespoke Pilates classes at your home or workplace for one to one, duets and small groups. Pilates tailored to your needs. Postnatal Pilates, Pilates for runners, Pilates for spinal mobility, Pilates for healthy backs.
Ultima actualización 16 de Abril de 2017 a las 22:55 UTC
Bespoke Pilates sessions at home, one to one or duets.
Lunchtime Pilates classes at work.
Postnatal Pilates specialist ( Body Control ante & postnatal, early postnatal recovery, diastasis recti)
Pilates for feet
Pilates for runners
Pilates for healthy backs
10 years teaching experinece
Nutrition coaching