At BodyRight all classes are taught by a Chartered Physiotherapists.
Modified Pilates is an exercise system that strengthens the core muscles of the Spine, Pelvis and Shoulder area.
We have a strong emphises on relaxation and preparation for birth.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Sarah is a Chartered Physiotherpists and Modified Pilates instructure with 10 years experience.
Our classes have an emphasis on relaxation where we focus on the core muscles of the Spine, Pelvis and Shoulder area.