Pregnancy Pilates
Prenatal Pilates classes are a gentle way to keep fit during pregnancy.
We focus on breathing and engaging the core, strengthening the pelvic floor and preparing for the latter stage of pregnancy and childbirth.
Estilo: Traditional Pilates
Niveles de habilidad: Principiantes
Horarios
Martes: 18:00:00 - 19:00:00
Ubicación
Academy of Woodlands ,
Woodlands Road,
Gillingham ,
England,
ME7 2DU,
Reino Unido
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Ultima actualización 4 de Junio de 2024 a las 19:48 UTC
Pre/postnatal Pilates classes
Pilates instructor, personal trainer and pre/postnatal specialist based in North Kent, UK.
Página web: https://www.lenaandfitter.com/
Calificaciones:
Other Recognized Pilates Qualification
Clases particulares disponibles
