Postnatal Physio-led Pilates (babies welcome)

Small & intimate antenatal and postnatal classes with qualified physiotherapist, perfect for anyone with who needs additional support with their fitness through pregnancy and after childbirth, whether you're managing a chronic condition or an elite athlete who needs advice for optimum exercise maintenance.

One-to-one antenatal and postnatal Pilates sessions and postnatal checks with Womens' Health Physiotherapist also available.

Estilo: APPI of Physiotherapy led Pilates
Niveles de habilidad: Todos los niveles
Costo: 10,00 GBP (Pound Sterling)

Horarios

Jueves: 14:00:00 - 14:45:00

Ubicación

Hawk Green Cricket Club, Upper Hibbert Lane, Marple, England, SK6 7HQ, Reino Unido

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Ultima actualización 28 de Febrero de 2019 a las 11:19 UTC

Physiotherapist led Pilates

I am a qualified Physiotherapist with 12 years' experience. I specialise in Occupational Health Physiotherapy and Ergonomics as well as working in private practice, treating sports injuries and other muscle and joint injuries. I am an APPI (Australian Physiotherapy & Pilates Institute) Fully Certified Pilates Instructor - this means I have completed Levels 1, 2 and 3 of the certification series and have passed the practical and theoretical exams so you can be confident that I have the advanced knowledge and experience to guide you through your Pilates training.

I use Pilates exercises with my physiotherapy treatment nearly every day as they are excellent at re-training target areas that help improve overall posture with the added benefit of enhancing self-body awareness and confidence.

Doing a Pilates class with a trained Physiotherapist is a fantastic way to help people who are new to exercising or who are worried about exercising with an existing condition or injury - I keep my class sizes really small (a maximum of 12) so there is lots of hands-on feedback ensuring everyone's technique is perfect and that no-one exercises at a level that may risk injury.


Página web: http://www.marplephysio.com/
Calificaciones: Pilates Institute Method
Teléfono: 0161 426 0100
Clases particulares disponibles

Contacto Physiotherapist led Pilates

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