Postnatal / Beginners Pilates
A class with all the benefits of pilates, core strength, flexibility, good posture, but at a more gentle pace. Suitable for postnatal, rehab, starting pilates and getting back into fitness.
Estilo: Stott Pilates
Niveles de habilidad: Principiantes
Horarios
Miércoles: 20:30:00 - 21:30:00
Ubicación
All Saints Church,
Inmans Row,
Woodford,
IG8 0NH,
Reino Unido
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Ultima actualización 13 de Enero de 2016 a las 10:30 UTC
Sonia Noy Pilates - Matwork, Reformer and Barre Group and Private classes across West Essex and London
I started teaching pilates 10 years ago. I am a certified instructor with STOTT and Ten Pilates and classically trained dancer with specialist training in classical and dynamic matwork and reformer pilates, pre and post natal Pilates and Total Barre.
Página web: http://www.sonianoypilates.com/
Calificaciones:
CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Teléfono: 07598062416
Clases particulares disponibles
