A mixed ability class, led by a qualified physiotherapist. Tuesday evenings are beginner focussed and Wednesday's are Intermediate level
All future terms and are 8 week terms costing £68.00.
Ultima actualización 12 de Agosto de 2016 a las 07:24 UTC
As a physiotherapist Lauren has an excellent understanding of human function and movement.
Lauren has been using this knowledge with a wide variety of Pilates clients for many years. Lauren designs Pilates programmes that are individualised, challenging and relaxing, and has seen the wide reaching benefits.