Mixed ability class. Classes run all year through.
Ultima actualización 15 de Diciembre de 2023 a las 19:56 UTC
Hannah trained at the prestigious Body Control Pilates Centre, London. She has been practicing Pilates for herself since 1997, focusing on the Body Control method since 2003. Having experienced lower back pain, Hannah appreciates the importance of spinal mobilisation – her decision to train as a Pilates teacher came from this understanding and her desire to share the benefits – and her love – of Pilates with others. Hannah is an active member of the Body Control Pilates Association (BCPA) and has completed a number of CPD qualifications, including Back4 Good, Pre- and Post-natal Pilates, Pilates for Bone Health and Pilates for the Older Person. She is also a Comprehensive Studio Certified Teacher with Body Control Pilates meaning she is fully qualified to teach on the large Studio equipment of the Reformer, Cadillac, WundaChair and Barrels as well as matwork and small equipment. Hannah holds a ActivIQ Certified Level 3 Pilates qualification, an enhanced CRB certificate, a current First Aid certificate and is fully insured (including Public Liability Insurance) through the BCPA.
