Do you want to
- Tighten and time your tummy
- Protect and support your back?
- Strengthen your pelvic floor?
- Sleep better and de-stress?
Pilates is a great form of exercise to get you there. You don't need to be super bendy or fit, just motivated to attend the class.
Ultima actualización 27 de Noviembre de 2014 a las 07:59 UTC
