Mat Pilates class, for all abilities levels and options offered. Working all the main areas of Pilates, core strength, mobility, strength and endurance, flexibility and balance. A friendly relaxed class, leaving you feeling toned but refreshed and relaxed.
Ultima actualización 14 de Diciembre de 2016 a las 13:31 UTC
I have been working in the fitness industry for over 15 years, originally as a fitness Instructor within a gym but for the last 8 years I have been a freelance fitness instructor teaching classes in a number of gyms around Sheffield and Rotherham. Last year I started Kiveton Pilates and Fitness offering Pilates and Fitness classes at Kiveton Park and Wales Village Hall.
