Pilates to strengthen core, improve posture and make you feel stronger and more balanced, whilst relieving aches and pains.
Ultima actualización 8 de Mayo de 2017 a las 16:22 UTC
I am a Pilates and fitness teacher based in Chesterfield, in Derbyshire. I have been in the industry for 25 years, so have lots of experience! Before this I was a professional dancer, travelling the world.
I love teaching Pilates in small classes, so I can give lots of individual attention, whilst making it fun at the same time! It is massively satisfying to see the difference that Pilates makes to peoples lives.