Traditional mat work pilates
with the option of other equipment from Pilates Balls, to Pilates Rings and more.
Classes suitable for all levels at any time.
Can be attended Pay As You Go or part of a Membership.
Ultima actualización 14 de Abril de 2017 a las 18:02 UTC
I gained my first teaching qualifications in the fitness industry in 1994.
I have trained in many fitness disciplines including Pilates.
More recently I have opened my own studio Club-K and have been training in specialist medical training from GP Exercise referral through to Diabetes, Obesity and Low Back Pain management. This has lead me deeper in to training in Pilates based exercise therapy which is great for rehabilitation and a number of medical conditions.