This class is suitable for beginners and those with back or joint pain or generally stiff
The 9.30 class is currently full.
The 10.45 class will start in October 2023, it will be for complete beginners, I will go at a slower pace and cover all the basics.
Ultima actualización 2 de Septiembre de 2023 a las 10:15 UTC
I have been teaching Pilates in Studley and Redditch for 8 years. I absolutely love it and really enjoy seeing the benefits it brings to my clients. I have many clients with arthritis, back pain, replacement joints etc and they all say how much better they feel by doing Pilates once a week. There is also a great atmosphere in my classes and everyone goes for coffee afterwards!
“Since doing Pilates, I no longer need to go to the chiropractor once a month, so it saves me money”
A quote from one of my regular clients 😊
