Pilates

A mat based exercise class focusing on performing slow, controlled exercises in a precise manner.

Pilates will help improve posture, increase strength and flexibility, improve muscle tone, balance and co-ordination. It is also known to reduce stress and increase health and well-being. Many celebrities and athletes practice Pilates and it is suitable for all ages and abilities.

Spaces are limited so please contact us if you'd like to put your name down.

Estilo: Modern Pilates
Niveles de habilidad: Todos los niveles
Costo: 8,00 GBP (Pound Sterling)

Horarios

Martes: 18:45:00 - 19:15:00
Viernes: 09:15:00 - 10:15:00

Ubicación

Avatar Fitness, Unit 7 Oaktree Business Park, Queens Lane, Mold, Wales, CH7 1XB, Reino Unido

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Ultima actualización 5 de Febrero de 2023 a las 11:57 UTC

Pilates Classes

Página web: http://www.avatarfitness.co.uk/
Teléfono: 01352 331392
Clases particulares disponibles

Contacto Pilates Classes

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