Pilates with Val: Pilates with Val for Beginners and Older Adults

Pilates with Val for Beginners and Older Adults

Pilates is an exercise system that focuses on stretching and strengthening the whole body
to improve balance, muscle strength, flexibility, posture and joint mobility.
Come along and exercise in a relaxed atmosphere and use muscles you never knew you had!
I am a CYQ Level III qualified Pilates teacher I also have a Level III Diploma in Yoga

Estilo: Modern Pilates
Niveles de habilidad: Principiantes
Costo para consecion: -0,06 GBP (Pound Sterling)

Horarios

Lunes: 10:30:00 - 11:30:00

Pilates with Val

Página web: https://www.facebook.com/profile.php?id=100095455927156
Calificaciones: CYQ level 3 Pilates Matwork
Teléfono: 07801 954474