Private Pilates sessions: One-to-One and Two-to-One sessions are available.
I teach mat-based private classes incorporating small equipment such as toning balls, flex bands and resistance rings.
I am committed to teaching fun, energetic and safe Pilates classes that deliver results for my clients. Your first Pilates session will incorporate a free 30min postural analysis so I she can tailor exercises to suit your body - so you really will benefit from each class.
See website for further details, to book and prices.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
We bring Pilates classes directly to you at your London workplace
All you need is a free meeting room or space in your office and some willing colleagues.
Classes can be held before/after work or in a lunch-break. We tailor classes to suit your workplace and goals.
Our team of fantastic instructors are all highly qualified, fully insured and committed to teaching fun, energetic and safe classes for your staff.
It's a great and easy way to fit exercise into your working day and a low-cost alternative to the gym or studio classes.
We also offer one-to-one private home visits