Welcome to Pilates with Andie.
This is a mat work class which is a low impact form of exercise which is great to build strength, help become more mobile, and improve balance and posture. So why not drop me a line with any questions you may have let me know a little about yourself then come along and give Pilates with Andie a try.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
My background began in dance. I attended dance teacher training college and I now run my own small school in Ashwell.
10years ago I also trained in Exercise to Music through the YMCA fit. I now teach, Aerobics, Step, Aqua, Core Stability, Studio Resistance Training, Fat Burner and Abdominal sessions in various different gyms and leisure centres in the area.
I started taking Pilate’s lessons a few years ago and this inspired me to train with
Body Control Pilates as a teacher and I love it.
I am also a member of REPS, Level 3.