Pilates Studio Equipment Classes
A Maximum of 4 to a class using the REFORMER, WALL ALIGN, WUNDA CHAIR, SPINE CORRECTOR, BALLS AND OTHER SMALL EQUIPMENT.
This is the next best thing to private sessions.
The equipment allows you to reach into parts of your body releasing and strengthening.
Our teachers will give you exercises that are designed for your body type, so you will receive personal work out.
IF YOU ARE NEW TO PILATES STUDIO EQUIPMENT YOU MUST HAVE A PRIVATE SESSION FIRST FOR HEALTH AND SAFETY REASONS
Ultima actualización 12 de Febrero de 2015 a las 15:35 UTC
Pilates & Yoga Equipment Studio in Essex
We offer private and group Pilates studio eqiuipment and mat work classes. Using the Reformer, Cadaliac, Wunda Chair, Spine correcter and all small equipment.
We run a personalised service matching your needs and personality with one of our experienced, friendly teachers helping you to create a healthier and happier body for you to live in.
We specialise in Pilates and Yoga training for rehabiltation, pregnancy and enhancing your sports specific performance, general fitness and toning. We run 2 antenatal Pilates/Yoga classes a week for our City Mums to be.