A matwork class using small equipment geared to cater for all abilities. All equipment provided. Class numbers are limited and booking is essential. Free trial class available.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
I teach Pilates Matwork classes to a range of ages and abilities using small equipment. I am a level 3 Pilates instructor and trained with Pilates Training Solutions and update regularly by attending many workshops, lectures and courses, including those of Amit Younger, John Gibbons, Gary Carter and Alan Herdman. Also trained as a specialist instructor for the management of lower back pain with level 4 status on the Reps register. I am a fully qualified Pre and Post Natal instructor registered with the Centre for Womens Fitness, REPS and Fitness Professionals.