pilates mixed ability pilates maintainance program

A mixed ability class on the mat to help strengthen bones and muscles, core and improve flexibility along with aches and pains guarding against injuries

Estilo: Traditional Pilates
Niveles de habilidad: Todos los niveles

Horarios

Jueves: 18:30:00 - 19:30:00

Ubicación

St Peter's Church hall, Button Lane, Bearsted, England, ME15 8NJ, Reino Unido

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Ultima actualización 18 de Octubre de 2024 a las 11:13 UTC

beginner pilates, mixed ability pilates, Specialist Pilates, pilates for back pain,

After struggling with on-going Back pain and depression for many years I decided to do something about it.
After having tried many clinical options I found that these were not helping me in the longer term.
A career change from a desk bound job as a designer to becoming a Pilates teacher has changed my life. Not only did I find my core strength and banished my back pain, I also found a mental release too.
Teaching Pilates is a challenging profession but the rewards of seeing the physical and mental benefits of Pilates to me and my students has been fantastic and motivational.


Página web: http://www.victoriabristowpilates/
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07810551715
Clases particulares disponibles

Contacto beginner pilates, mixed ability pilates, Specialist Pilates, pilates for back pain,

captchaPor favor ingrese las letras de arriba. (Distingue entre mayúsculas y minúsculas).
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