Jumpstart your week with a core-busting, power Pilates workout. Focus on core, mid-section, hips, shoulders, thighs and buns. Improve joint range of motion, flexibility and back health with 'the Intelligent Workout'!
Eur 50 per month x 1 class per week
Eur 80 per month unlimited classes
Eur 80 for two months x 1 class per week
Eur 150 for two months x unlimited classes
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
I have been practicing yoga since the early 1980s and Pilates since 2003. I have been teaching full time since 2008. I bring an awareness of body mechanics to my classes based on a long personal and professional practice of Pilates, Hatha and Ashtanga Yoga and from my experience as a physical therapist, sports massage therapist and acupuncturist. Do not hesitate to contact me with any questions you may have about your yoga or Pilates practice or about classes.