This is a small group matwork class of no more than 5 people but often only 3 allowing attention to your specific needs. That is why beginners and people with more experience are welcome. The class is in a brand new and fully equiped studio (Body alliance) near the centre of Brixton. This is not the only class, so for matwork or equipment classes throughout the week you can call me, Iovana direct on 07792957654.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Dance has been Iovana's passion since she was a child which prompted her to train in contemporary, jazz and afro-contemporary back in her home country Colombia. She was introduced to Pilates as a part of her dance training, seeking muscle and body strength, and the possibility to overcome a few injuries. After starting her Pilates Foundation UK teacher training, she discovered how Pilates can be used to protect your body, to improve your body awareness and sense of balance.
Fifteen years of movement experience along with her dance teaching and her training with Pilates Foundation, have given Iovana a broad understanding of human anatomy that allows her to design a comprehensive and bespoke exercise program for each client.
