Come and try this fresh new spin on Basic Pilates Matwork. You will use all sorts of props - bands, balls, foam rollers, pilates circle and hand weights. Each class is different, introducing new exercises for a fun, exciting and effective workout. Each class is taught by a fully qualified, insured instructor with 25 years experience and who is a member of the Register for Exercise Professionals.
Ultima actualización 24 de Abril de 2024 a las 20:01 UTC
Come and try this fresh new spin on Basic Pilates Matwork. You will use all sorts of props - bands, balls, foam rollers, pilates circle and hand weights. Each class is different, introducing new exercises for a fun, exciting and effective workout. Each class is taught by a fully qualified, insured instructor with 30 years experience and who is a member of the Register for Exercise Professionals.
