Pilates classes Bournemouth.
A class for mixed abilities, small class numbers to ensure you gain the attention you need.
All equipment provided.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Ceri teaches group Pilates classes in Bournemouth and one-to-one private lessons in Bournemouth, Poole and surrounding Dorset area and has been practising Pilates for over six years. Whilst practising the exercise system Ceri realised that Pilates was a really effective way to improve her posture, flexibility, strength, stamina and overall well-being and decided to pass on her knowledge and the benefits to others by completing her training as a Pilates Foundation matwork teacher with the UK renowned, Allison Swan in London. The one-year comprehensive course gave Ceri the knowledge and expertise needed to become a specialist Pilates Teacher.
The Pilates Foundation UK is the leading professional Pilates body, committed to maintaining the highest standards of teaching and practice of Pilates. For more information please visit www.pilatesfoundation.com