If you're already a Pilates go-er, or have been doing our Essential classes for several months now, you'll love these Intermediate classes. You'll enjoy even more choices of exercises that open up to you by moving up a level, the pace is punchier and exercises are more co-ordinated and a little more challenging. We always allow for modifications for individuals and still include our small equipment as in Essential Classes. In Intermediate level, you'll benefit from the full Pilates programme and learn how to feel stronger and stronger,
Ultima actualización 17 de Febrero de 2015 a las 19:31 UTC
Offering 4 week intro courses (max 8 people);
beginner and intermediate classes (max 8 people);
1:1 matwork sessions;
1:1 reformer sessions;
work on a credit system for classes, 5, 10 & 20 class passes reduce the cost of classes
