A matwork class for all abilities. With a maximum of only 4 people per class you will receive lots of one to one attention. Focus is on correct technique and improvement of posture, core strength, flexibility & fun!
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Clare Axon-Saunders is founder of In the Log Cabin, a beautiful log cabin studio for Pilates classes in St Albans. Clare took a year long apprenticeship where she attended daily Pilates sessions in which she participated, observed and assisted with the classes. Since finishing her apprenticeship she continued to teach at other studios, gaining precious experience from other teachers and clients. Clare is now an experienced and intuitive teacher and is passionate about helping her clients achieve their goals.
Clare has classes for all levels and abilites and also holds specialist classes for horse riders, pregnancy and seniors.
Classes are held at days and times to suit you. Please contact me for more details.
