Be:Poised Pilates - Pilates Apparatus and Mat Classes: Pilates for Pregnancy

Pilates for Pregnancy

I run group Pilates mat classes for pregnancy. Focussing on exercises to support your body through pregnancy and beyond.

I also offer private apparatus tuition for pregnancy, with group apparatus classes coming soon. Follow the website mailing list for more information

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Be:Poised Pilates - Pilates Apparatus and Mat Classes

Hi. I'm Gina. I run Be:Poised Pilates (formerly Precision Poise). Be:Poised Pilates offers in studio and online teaching.

I offer Pilates mat and apparatus classes. I teach clients of all levels and with differing needs. I particularly specialise in women's wellness, including pregnancy, postnatal and beyond.

From Spring 2024 our studio will be based in Lavant, in the stunning West Sussex countryside. I will be running group mat classes, group apparatus class and private 1:1 & duet sessions from the studio.

Until then my group mat classes are continuing to run in Fishbourne, with private apparatus sessions available in my Fishbourne based garden studio