Weekly drop-in class for beginners to intermediates, start any week and begin to gain strength, gain body awareness and improve your posture. The class takes place in the Activity Studio which is accessed via the sports hall entrance of the school. Free parking. For more info please see leoniesyogapilates.co.uk
Ultima actualización 9 de Enero de 2016 a las 23:12 UTC
I have been teaching for nearly 10 years, am fully insured with REPS and qualified to level 3 for Pilates. I'm also a yoga instructor with the British Wheel of Yoga. I really enjoy helping people feel stronger, more supple and aware of their posture. I've also worked with lots of people with health problems and time and time again I've found that mind body exercise can really make a difference.