This class is for all ages and abilities, each exercise is demonstrated by your instructor Helen according to your ability.
Pilates will strengthen, tone and stretch your whole body
This class has been established for over 10 years.
Call Helen on 01708 704069 for further details.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
This class is suitable for all ages and abilities, each exercise will be demonstrated by your instructor Helen, according to your ability.
Pilates will strengthen, tone and stretch your whole body.
This class has been established for over 12 years.
For further detail contact Helen at essexpilates@gmail.com
