Located in the fantastic school on Mugdock road in Milngavie. Lovely peaceful location. Mats and equipment provided, though you are very welcome to bring your own mat. You will spend the hour class working on your best body ever. We will be focussing on getting the best results and benefits from pilates. Not so much sweating, you will feel your core muscles and develop your body awareness improve and develop a longer leaner stronger flexible well balanced body.
This class usually follows the school schedule, so off for easter, the first 2 weeks on April.
Ultima actualización 7 de Enero de 2017 a las 17:32 UTC
Qualified Pilates instructor certified with Level 3 Matwork Pilates CYQ CYMCA and also certified as a Balanced Body Matwork Pilates. (www.pilates.com) Insured with Fitpro and registered with REPs with ongoing training for the future to ensure you receive the best up to date knowledge and guidance from your Pilates sessions.
Classes in Glasgow Westend at Otago Street Pilates Studio, Uddingston, and Milngavie.
Private one to one and duet sessions at Otago Street Glasgow and Uddingston Physiotherapy and Rehabilitation Clinic.
