Helen Dyson: Pilates Class Hornchurch, Elm Park

Pilates Class Hornchurch, Elm Park

This class is suitable for all ages and abilities, each exercise will be demonstrated by your instructor Helen, according to your ability.
Pilates will strengthen, tone and stretch your whole body.
This class has been established for over 10 years.
For further detail contact Helen on 01708 704069
Qualifications: CYQ level 3 Pilates Matwork
Website: pilatesandyogabyhelen.com
Telephone: 01708 704069

Estilo: Pilates Unlimited
Niveles de habilidad: Todos los niveles
Costo: 4,00 GBP (Pound Sterling)

Horarios

Lunes: 17:45:00 - 18:45:00
Lunes: 19:00:00 - 20:00:00
Lunes: 20:15:00 - 21:15:00
Miércoles: 17:45:00 - 18:45:00
Miércoles: 19:00:00 - 20:00:00
Miércoles: 20:15:00 - 21:15:00

Helen Dyson

This class is suitable for all ages and abilities, each exercise will be demonstrated by your instructor Helen, according to your ability.
Pilates will strengthen, tone and stretch your whole body.
This class has been established for over 12 years.
For further detail contact Helen at essexpilates@gmail.com

Página web: http://www.helenspilatesandyoga.co.uk/
Calificaciones: CYQ level 3 Pilates Matwork
Teléfono: 07722002708