*Due to COVID-19 all classes are closed until further notice.
CS Pilates & Barre has now gone online.
Due to the crisis The pricing plan has changed.
CS Pilates & Barre Home Start
Tuesday 10am bootybarre
Wednesday 10am Pilates
Thursday 10am bootybarre
Thursday 11am *New Beginners Pilates
Friday 10am Pilates
40 minute class Price £3.50.
Classes are via Zoom.
Interested in other times?. .Contact me as other times to be added.
Individual Sessions available.
Ultima actualización 5 de Abril de 2020 a las 21:16 UTC
Welcome to CS Pilates & Barre.
Pilates & Barre Classes in Essex and Online.
Pilates Classes available Day/Evening in Waltham Abbey and Daytime only in Ongar.
Barre Classes available Day/Evening only in Waltham Abbey.
One to One Sessions also available.
CYQ Level 4 Specialist Trainer in Lower Back Management.
OCR Level 3 Pilates Matwork
Booty barre Instructor Plus
Booty barre Instructor Flex & Flow
YMCA Level 3 Personal Trainer
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal.
YMCA Level 3 In Teaching In The Active Leisure Sector.
YMCA Level 3 In Assessing In The Active Leisure Sector
YMCA Level 2 Gym Instructor
YMCA Level 2 Aerobic Instructor
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person
Emergency First Aid At Work.
Clare Smith is a member of the following organisations
- The Register of Exercise Professionals. Level 4
Workshops:
Instructor advanced 2 hour Mat marathon with Meredith Rodgers (Basi Pilates/Pilates Anytime) June 2017
Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016
Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013
Holisticare-Myofascial Release Workshop 2013
*MORE CLASSES AVAILABLE. . GO TO MY WEBSITE FOR MORE DETAILS. . .*
