20.15 class - An established class suitable for mixed abilities and ages. A friendly and welcoming group. Easy options for beginners.
19.00 class is a "Pilates for Riders class" dedicated to horse riders.
Ultima actualización 14 de Febrero de 2016 a las 19:04 UTC
I have been teaching Pilates for over 10 years and aim to cater for all ages and abilities. My classes are relaxing but challenging at the same time.
I am qualified to CYQ level III standard and fully insured. I aim to help everyone to do Pilates in their own individual way and the emphasis in my classes is to work within your own abilities rather than to "follow the herd". Small equipment such as dynabands, magic circles and massage balls are used in some classes. The classes are informal and suitable for everyone. I also run Pilates classes especially for horse riders using equipilates™ methods.
