PilatesFit (1hr):
Suitable for those who have attended previous pilates classes. This is a mixed level class & various props such as dyna bands & Pilates rings are incorporated to enhance & intensify the Pilates workout
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
Feedback from clients say my classes are enjoyable, highly beneficial and very supportive!
I obtained my Classical Pilates teaching certificates (Mat,Reformer,Chair,Barrels,Cadillac) from Peak Pilates, Maastricht, the Netherlands with various
Post-Teaching Pilates Education including:
ANTENATAL PILATES presented by Lynne Robinson(BodyControlPilates)
FURTHER REFORMER presented by Alan Herdman (HerdmanPilates)
CLASSICAL CHAIR I and II presented by Ernie Prevoo (PeakPilates)
CONTINUING EDUCATION SERIES presented by Michael Fritzke & Ton Voogt (ZENIRGYPilates)
»MAT & REFORMER Advanced Springs
» TRIADBALL Excel
CONTINUING EDUCATION SERIES presented Daniela Mallach (STOTTPilates)
»Stabilization Principles (Lumbo-Pelvic Function)
»Schoiosis
»Pilates on the BOSU
Other Qualifications?
I hold a BA,MA & am currently researching for Phd & NCEF Fitness & Health.....all from the University of Limerick, Ireland