Pilates - pregnancy, postnatal, women's health, men: Nordic Walking and Pilates on the go

Nordic Walking and Pilates on the go

Outdoor group exploring local footpaths and scenery while improving general fitness and strength. Poles can be hired. Beginners welcome. 4 session introductory course for absolute beginners. Fully qualified instructor registered with Nordic Walking UK and National Register of Personal Trainers. Call 01732 453271

Estilo: Pilates Institute
Niveles de habilidad: Todos los niveles
Costo: 5,00 GBP (Pound Sterling)

Horarios

Miércoles: 10:00:00 - 11:15:00
Jueves: 10:10:00 - 11:15:00
Viernes: 09:30:00 - 10:45:00
Sábado: 09:00:00 - 10:15:00

Pilates - pregnancy, postnatal, women's health, men

Register of Exercise Professionals, National Register of Personal Trainers and Nordic Walking UK registered. Highly qualified, 18 years experience, advanced NVQ level 4 Pilates and exercise instructor specialising in pregnancy, postnatal, women's health and exercise for the management of low back pain. Small groups and One to One tuition. Exercise in the outdoor environment, weight management, exercise for the elderly, Nordic Walking and Indoor Rowing (Concept 2 qualified). Groups for women's health and men.

Página web: http://www.sevenoaksnordicwalking.co.uk/
Calificaciones: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification, Pilates Institute Method
Teléfono: 01732 453271
Clases particulares disponibles