Group of max 12 regular participants, a jolly bunch who enjoy a giggle while improving their health. Progressing towards some classical repetoire.
Ultima actualización 23 de Febrero de 2018 a las 13:48 UTC
4th generation, Classically trained Pilates instructor, trained by Rachel Rafiefar of the Thoughtful Body.
I take a steady and precise aproach to Pilates instruction, ensuring students are working at a pace that meets the original principles of Joseph Pilates and their health goals.
Also a qualified Biomechanics Trainer specialising in Pilates for riders, bringing a slightly different twist to Pilates exercises when appropriate.