Mat Pilates Instructor and Biomechanics Trainer: Mixed Mat Pilates

Mixed Mat Pilates

Small group working at beginner level mainly to tectify work related aches and pains

Estilo: Traditional Pilates
Niveles de habilidad: Principiantes
Costo: 10,00 GBP (Pound Sterling)

Horarios

Martes: 17:30:00 - 18:30:00
Martes: 18:40:00 - 19:40:00

Mat Pilates Instructor and Biomechanics Trainer

4th generation, Classically trained Pilates instructor, trained by Rachel Rafiefar of the Thoughtful Body.

I take a steady and precise aproach to Pilates instruction, ensuring students are working at a pace that meets the original principles of Joseph Pilates and their health goals.

Also a qualified Biomechanics Trainer specialising in Pilates for riders, bringing a slightly different twist to Pilates exercises when appropriate.

Calificaciones: CYQ level 3 Pilates Matwork
Teléfono: 07979 881236
Clases particulares disponibles