Ultima actualización 3 de Mayo de 2017 a las 21:09 UTC
Lisa has been a Fitness professional for the past 22 years having started in the industry in 1986! Lisa trained as a Pilates instructor in 1996 with the Pilates Institute and has gone on to train with the Pilates Foundation and gained the Level 3 Pilates instructor qualification and OCR Matwork level 2. She also runs a small one to one studio in Bristol where she deals with rehabilitation clients, needing specific training and knowledge. Lisa is passionate about Pilates as it has helped her remain strong after suffering a severe spinal injury in 1996.
Lisa is also a Holistic Core Restore Coach specializing from Pregnancy to Menopause and beyond. Lisa has taken extensive training in Women's Health and Wellbeing. Lisa is a highly qualified and knowledgeable instructor.