Pre class induction assessment required £30
Please email for details.
Ultima actualización 12 de Junio de 2016 a las 11:46 UTC
Physiotherapist led APPI Pilates classes
Fully certified instructor
Matwork levels 1-3
Small equipment
Pre/post natal
Osteoporosis
Standing 3D
Matwork reformer with resistance bands
Diamond Pilates for pelvic floor health- women and men including prostatectomy surgery prehab
Coming soon Pinc and steel cancer and post mastectomy Pilates
Mixed ability Tuesday 8 pm Alive Dance, Crosby - pre class assessment £30-£45 one off fee
Pregnancy Pilates courses
See Facebook Appi Pilates Crosby Liverpool for events and workshops
