Physio led Pilates.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
Helen is a chartered Physiotherapist trained in APPI Pilates. Using her skills as a Physiotherapist and having worked extensively with professional dancers, she has adapted her teaching of pilates so it is functional and challenging.
Helen uses matwork and reformer and can accommodate both 1:1 sessions and small classes. To maintain high quality, classes are set at a maximum of 6 people.
Orient Physiotherapy in Leytonstone is the location of the Pilates studio and has easy access from Wanstead, Snaresbrook, Walthamstow and South Woodford.