Mixed Ability Matwork Class

All exercises will be layered making the exercises suitable for beginners or for those that have enjoyed Pilates previously. Adaptations can be given for injuries/conditions.
Class sizes is approximately 12 in each session allowing me to observe & correct if needed.

Estilo: Modern Pilates
Niveles de habilidad: Todos los niveles


Miércoles: 09:30:00 - 10:15:00


Megastars Academy 1st Floor Whitehill House, Newby Road Industrial Estate Hazel Grove , Stockport , England, SK7 5DA, Reino Unido

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Ultima actualización 25 de Noviembre de 2021 a las 13:17 UTC

Realign Pilates. Clinical Pilates Classes in the Stockport area

I am a Qualified Level 3 Matwork Pilates Instructor. I offer 1:1 or small classes in the comfort of your own home, or you can join me at a Pilates Class at any of the stated venues. (Please book first ).

I was trained by Modern Pilates. A fabulous in-depth training provider who teach a clinical approach to Pilates. It is a safe and effective method led by physiotherapists knowledge.
Influenced by the original Joseph Pilates method , but adapted to make it suitable for all abilities.

Página web: http://www.realignpilates.co.uk/
Calificaciones: CYQ level 3 Pilates Matwork
Teléfono: 07958958468
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Contacto Realign Pilates. Clinical Pilates Classes in the Stockport area

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