Mixed Ability Pilates classes for all fitness levels.
The committee room is a lovely attic room within Benson Parish Hall.
Maximum of 12 clients.
Ultima actualización 13 de Abril de 2015 a las 09:51 UTC
Claire is a qualified Level 3 Matwork Body Controls Teacher and also on the Register Of exercise Professionals (REP's).
Specialising in Pilates for Beginners, Mixed Ability, Parkinsons, Pre and post Natal.
Body Control Pilates is widely seen as a benchmark for safe and effective teaching of the highest quality, with teachers working in more than 40 countries.
It is Europe’s largest professional Pilates organisation with 1,200 teaching members and all certified teachers have, at a minimum, completed a comprehensive training course in Body Control Pilates matwork (Level 3).
Working to a Code of Practice that governs teaching standards, professional ethics and continuing education. Ensuring that teachers continue to build their own skills and knowledge on an ongoing basis, with all Body Control Pilates teachers having access to a programme of more than thirty further courses after initial qualification.