A class focussed on releasing tension and strengthening the whole body to support good posture.
Class Passes are available on my website. (6 Classes for £42.00 and 12 Classes for £60.00)
Ultima actualización 14 de Octubre de 2016 a las 18:36 UTC
I teach contemporary Pilates with a focus on body awareness and breathing. I believe Pilates is for everyone, no matter what your body is like or where your fitness level is I believe you have something to gain from taking some to move your body with intention, and see what it says to you. I aim to make my classes accessible. Challenging without being daunting, and fun without being flippant.