This a men only class. Small classes of 3-4 people. It's like private tuition. All abilities are catered for. Contact me for more details.
Ultima actualización 15 de Diciembre de 2022 a las 21:53 UTC
As a qualified nurse and radiographer together with my interest in fitness and well-being I studied and qualified as a Stott pilates mat and reformer instructor. My medical background and my interests led me to complete the injuries and special populations course. This focuses on rehabilitation and various medical conditions. I also have completed pre and post-natal mat work & stability ball. The core athletic conditioning and performance training I completed focuses on the fitter client wishing to stretch themselves with high impact pilates.