Matwork Pilates Classes

Estilo: APPI of Physiotherapy led Pilates
Niveles de habilidad: Todos los niveles

Horarios

Martes: 09:00:00 - 10:00:00
Martes: 10:15:00 - 11:15:00
Martes: 11:30:00 - 12:30:00

Ubicación

Wareham Scout Hall, North Bestwall Road, Wareham, Dorset, BH20 4HX, Reino Unido

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Ultima actualización 14 de Abril de 2018 a las 18:37 UTC

Inside Out Pilates

Matwork classes taught by Physiotherapist Kirsty Jesty (fully certified Pilates instructor with the Australian Physiotherapy and Pilates Institute).

- Suitable for all levels of fitness, ability and age.
-Beneficial for those recovering from injury, surgery and back pain.
- Ideal for those during the pre and postnatal period
-Effective exercise for those with osteoporosis

Classes are interesting and varied with the use of a wide range of small equipment. This is a controlled approach to Pilates, with an experienced instructor able to modify exercises to suit all abilities.

One to one/pairs sessions also available.

Wareham based classes.


Página web: http://www.insideoutpilates.co.uk/
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07793205579
Clases particulares disponibles

Contacto Inside Out Pilates

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