Matwork classes

Estilo: APPI of Physiotherapy led Pilates
Niveles de habilidad: Todos los niveles


Lunes: 09:15:00 - 10:15:00
Lunes: 10:30:00 - 11:30:00


Corfe Castle Village Hall, East Street, Corfe Castle, England, BH20 5EE, Reino Unido

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Ultima actualización 8 de Marzo de 2019 a las 15:43 UTC

Inside Out Pilates

Matwork classes taught by Physiotherapist Kirsty Jesty (fully certified Pilates instructor with the Australian Physiotherapy and Pilates Institute).

- Suitable for all levels of fitness, ability and age.
-Beneficial for those recovering from injury, surgery and back pain.
- Ideal for those during the pre and postnatal period
-Effective exercise for those with osteoporosis

Classes are interesting and varied with the use of a wide range of small equipment. This is a controlled approach to Pilates, with an experienced instructor able to modify exercises to suit all abilities.

One to one/pairs sessions also available.

Wareham based classes.

Página web:
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07793205579
Clases particulares disponibles

Contacto Inside Out Pilates

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