Classes run termly and need to be pre-booked. No drop-ins
Face to face classes cost £12 each payable half termly.
Online zoom classes available on Wednesday at 9.30am and 7pm, Thursday at 9.30am, online classes cost £9.50 each payable half termly.
Ultima actualización 1 de Agosto de 2023 a las 16:20 UTC
Body Control Pilates Instructor and certified Backcare Practitioner.
I have additional specialist qualifications in;
- Low Back Pain
- Bone Health, Osteoporosis and Osteopenia
- Physical Activity and Health Considerations for the Older Adult
I teach face to face matwork Pilates classes in Hampshire at Beech Village Hall, Alton (Mondays and Tuesdays) and Elizabeth Hall, Hook (Wednesdays)
I also teach online Zoom classes on Wednesday at 9.30am and 7pm, Thursday at 9.30am